Top Ten Ways To Get Up, and Down Everest.

Regular readers will know that is one of my favorite websites. Today they deliver another great article packed with tips on how to get up, and back down, Everest.

On the list are such great tips as making sure you eat plenty (you burn a lot more calories at high altitude), being familiar with your gear, and how to approach your pre-climb workout. Very good things to consider before considering any high altitude climb.