When it comes to trail running, the most important piece of gear is without a doubt your running shoes. But, with literally hundreds of different models to choose from, it can be extremely challenging to figure out which ones work best for you. To help us sort through this challenge, our friends at REI have created a video to help us learn how to choose the right shoes. If you’re looking to get started in trail running, or are a long time veteran of the sport who’d like to know more, check out the short clip below. It could save you a lot of pain and difficulty.
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