Video: Trail Running in the Mountains of South Africa

In this video we join South African trail runner Ryan Sandes as he once again prepares for the Western States 100. This time out, he goes for a training run in the mountains of his home country, which are spectacularly beautiful. But, what makes this short clip so special is that it isn’t over-produced. There is no music, no special effects, and no slow-motion images. Its just a short, but sweet, video of a runner in his element.

Kraig Becker