Want to know how to train like the best mountain runner in the world? This video can help! It gives us an intimate look at how Kilian Jornet trains for the events and expeditions that he takes part in, providing some insights into how he is able to accomplish the things he does. As Kilian himself says at the beginning of the clip, he is 30 years old and has essentially been training for 30 years. Thatβs because he was born in the mountains and they have always been his playground. Still, there is plenty of dedication, determination, and hard work that goes into his preparation and planning too. Find out more below.
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