Yesterday, when I wrote a review of the Salomon Sense Ride trail running shoes, I mentioned that fit and comfort were somewhat subjective. While that is true, what ever running shoes you put on your feet should provide a similar level of support and performance. So just how exactly should they feel on your foot? This excellent little video from REI helps explain it. It does a good job of describing how your heels, toes, and other parts should fit into a good pair of running shoes. Finding the ones that feel the best to you will be the next step.
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