Ever wanted to know what makes an elite ultra runner tick? That isn’t an easy question to answer, but this short documentary film gives it a go, taking us behind the scenes with Courtney Dauwalter to see how she trains, prepares for a race, and pushes herself to her own limits. Over the past few years, Courtney has been a force to reckon with on the ultrarunning circuit, tearing up some of the biggest events the sport has to offer. How does she do it? By being focused, determined, and as prepared as possible. In other words, she has an iron will to race and win. This should serve as good motivation for a weekend workout.
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