As someone who runs on an almost daily basis, I often get questions about why I enjoy the sport so much. It is often hard to put into words exactly what running does for me, not just physically, but mentally and emotionally too. This video does a great job of conveying the highs and lows that come along with running, which is not an easy activity to get into, but can provide many rewards. If you’ve ever wanted to start running, but were looking for a little motivation, this video might just help. And for those of us who can’t explain the joy and energy that comes with our chosen sport, this might provide some help in that area too. Watch it, then come running with us. There’s a good chance you might find that you enjoy it too.
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